Symptoms can differ wildly depending on the user, but the average symptoms are:
- Headache
- Desire to switch/stop listening to subliminals
- Persistent belief that subliminals do not work/a feeling of wasting time
- Obliviousness to results/attributing results to some other factor
- Negative feelings/terrible mood, such as depression, wild anger, day long frustration at nothing in particular
- Old emotions/traumas being stirred up
- Rumination
- Tiredness
etc.
Keep in mind, reconciliation is not always bad – at times, reconciliation is simply you being purified and releasing old beliefs and traumas. At other times, reconciliation is your subconscious mind pointing you in the right direction as to what you need to do to improve yourself further and achieve your goals. Sometimes, it is simply a matter of too much subliminal input.
Your subconscious mind is your closest ally, not an enemy that you must fight. Take note of your reconciliation, think about it objectively, and take action.