Q subliminals can be extremely intense – start with one or two loops a day, and see how you react. If you believe you can increase the dosage, do so by a loop at a time. Reconciliation is when there is a conflict between your current subconscious beliefs and the beliefs you wish to develop by using the subliminal, and can result in a number of different symptoms. If you encounter massive reconciliation, you have a couple of options:
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